Staying Sharp on Test Day – 14 Practical Mindfulness Tips for Reducing Stress on Standardized Tests – Forbes

Staying Sharp on Test Day – 14 Practical Mindfulness Tips for Reducing Stress on Standardized Tests – Forbes

The hours leading up to a standardized test can be stressful and frightening for students. While most test-takers spend a good deal of time focusing on their academic preparation, they tend to think less about the practical challenges of actually taking the test. This can lead to last-minute anxieties and poor choices, which ultimately hurt test day performance.

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